Welcome to Ignited Life!
At Ignited Life, I don’t just coach macros and workouts—I coach the comeback.
If you used to be strong, athletic, and confident but now feel like you’ve lost your footing in the busyness of life, you’re not alone—and I’ve been there.
As a former athlete, Army vet, mom, and nutrition coach, I’ve lived the pressure, the burnout, and the body-image battles. What changed everything for me? A personalized plan, expert support, and finally learning how to fuel my body for what I actually wanted: strength, energy, and freedom.
That’s what I now create for my clients. Structured plans. Real check-ins. Simple tools. Total transformation.
These Women Got Their Power Back- And So Can You
Want to Stop Guessing with Nutrition?
Start with my $1 training: Build the Perfect Plate
It’s simple, actionable, and designed for real women who want lasting results. Inside this quick session, I’ll show you:
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The 3 components every meal needs
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How to eat for energy, not just “less”
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The biggest mistake former athletes make with food
Whether you’re just starting or ready to level up, this is your reset button.
Stop letting food or weight steal your joy.
You’ve been strong before. You are strong. You just need a plan that helps you feel that way again.
Book Your Free Consultation Today
We’ll talk through your challenges and start building the plan to get you moving forward with confidence.
Still have questions? Want to stay in the loop?
Contact me or join the Ignited Life newsletter for honest advice, motivation, and new resources.
Contact Us:
Facebook: @IgnitedLifeFL
& @JennyMacFitCoach
Instagram: @JennyMacFitCoach
Email: Info@Ignited-Life.com
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Location:
Currently training at
Everlasting Fitness
1809 Fashion Ct Suite 107
Joppa, MD 21085