Nutrition Mastery
Webinar Series
Join our 3-part webinar series to master simple, effective nutrition strategies that fit into your busy life, fuel your body, and bring you lasting results—without the stress! Whether you’re a beginner or looking to level up your nutrition game, this series is for you.
Hi! I'm Jenny!
Nutrition was the thing that changed my life. When I was in my early 20's I struggled with my weight bouncing from diet trend to diet trend and consistently over exercising thinking it would "fix" my physique and help me achieve my goals.
​
I tried for years to learn this on my own until I finally gave up and hired a nutritionist. In 6 months she changed my life.
​
That is what inspired me to become the coach I am today- a nutritionist, personal trainer, active-mom combo. So believe me when I say that I understand how challenging "good" nutrition can be.
​
Join my webinar series and I will teach you everything I know in an easy to apply, stress free way that will work for the rest of your life.
Here's what you'll learn!
Session 1: The Foundations of Balanced Nutrition Part I
Debunking diets- what works and doesn't work
Discover the building blocks of a healthy diet- the truth behind various diet strategies and learn my proven nutrition strategies that last a lifetime. We will also discuss common challenges busy adults face with their nutrition like cravings, stress eating, portion control, and more.
Session 2: Foundations of Balanced Nutrition Part I
Learn the true secret to stress free nutrition, including how to choose the right proteins, fats, and carbs to support your energy, fitness, and overall health. I'll dive a little deeper into understanding micronutrients, macronutrients, and the importance of fiber and finally leave you with skills to meal plan without overwhelm and take the guesswork out of your daily nutrition needs.
Session 3: Applying the Foundations with Stress-Free Strategies and Sustainable Nutrition
Stop worrying about what to eat! We’ll teach you time-saving tips for prepping meals in advance, choosing whole foods, and balancing nutrition with your family’s needs. Enjoy eating without the stress or confusion.
-
Practical & Actionable: Easy-to-implement strategies that work in real life.
-
Expert-Led: Taught by certified nutritionists with years of experience.
-
Interactive Sessions: Get your questions answered live and connect with like-minded individuals.
-
Flexible & Accessible: Attend from anywhere and catch up with replays.
Why this Webinar?
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
